You should avoid foods that are rich in vitamin K. Some of them are: Beef and pork liver, green leafy vegetables (brussels sprouts, spinach, lettuce), clover, asparagus, broccoli, cauliflower, Brussels sprouts, beets, turnips, cabbage, egg yolks, milk and yogurt, honey, beans , okra, zucchini, tomatoes, parsley, cardamom, soybeans and their derivatives (e.g., soybean oil), juices of the aforementioned vegetables, alcohol, cola-type soft drinks, coffee, green tea.
Salads and dishes with vegetables that you can consume: Since vitamin K is mainly found in plant products, in order to enrich your diet with vegetables, you can choose from the following foods to create your salads and other dishes: Cucumber, carrots ( boiled or raw), roasted peppers (green and Florina), roasted eggplants, roasted mushrooms, corn.
